Personal PT

Providing Physical Therapy Wellness Services to Seniors
in the South Bay

Jennifer Barnett is a physical therapist who has a passion for helping seniors. Her company, Personal PT has been born out of her desire to assist seniors in maintaining a high level of independence which enables them to continue to enjoy a high quality of life. In Jennifer’s experience as a physical therapist serving older adults she has observed that the key to living well is to move well.

Moving Well to Live Well

As we live life day to day, we can get too busy to recognize the signals our body gives us to take care of ourselves. As we age, this can have a profound impact on what we are able to do and how long we can continue to enjoy living independently. Jennifer knows what signs to look for that signal the beginning of muscle weakness or impaired balance. It is important to recognize these signs early, before a fall occurs. By the time a fall occurs, many individuals are never able to return to their previous level of function, especially if a fracture has occurred.

There is definitely truth in the statement, “Use it or lose it” when applied to leg strength and balance as people age. Many people assume that falling is an inevitable part of aging. This is not true. Falling is an inevitable consequence of inactivity.

Jennifer knows that staying active is the best insurance to preserve your independence and getting active is the best offense to regain your independence!

Schedule an
Appointment Today!

Personal PT
Phone: (408) 475-6727
e-mail: jennifer@personalpt.net

Moving Well to Live Well

Providing Physical Therapy Wellness Services to Seniors in the South Bay

Providing Physical Therapy Wellness Services to Seniors
in the South Bay